

"I'm now living life with renewed joy and confidence, making better decisions, and taking better care of myself.”
- Anne
"I reach for the phone and greet the colour. I then get a surprise thought of 'do you know what you just did, you answered that call.'"
- Dan
“Spiders used to be on my mind ALL THE TIME I was looking out for them! I am not thinking about them anymore."
- Toni
Are you feeling stuck? Struggling with anxiety, self-doubt or a lack of direction?
Whether you're an adult navigating life's complexities, a professional seeking balance, or someone yearning for personal growth. Selfworks provides the tools and support you need to reset and reconnect with your innate health and well-being.
At Selfworks, I believe that every individual has an innate ability to thrive, using NLP and life coaching to help you tap into your authentic self, overcome challenges and reset.
I'm Charlie Poyner (they/them), founder of Selfworks, NLP Master Practitioner and transformational life coach.

The way we think can shape what we believe is possible. NLP helps you explore the patterns, beliefs and ways of thinking that influence your experience, so you can see things differently and discover new possibilities for change.
Life Coaching is based on the understanding that you already have many of the resources you need within you. Through conversation, curiosity and simple, practical insights, you can begin to understand what may be getting in your way and discover new possibilities for moving forward.
Find who you are beneath the noise.
Strip back the expectations, the pressure and the overthinking. This is your space to reconnect with your values, your voice, and your inner wisdom – so you can live with more clarity, confidence, and alignment.
Your story, your strength and your struggles are unique – and so the Selfworks approach. My coaching is personalised to meet you exactly where you are.
Book a free call to explore what's possible
"One session had a big impact and continues to have a big impact. It set me up for having more positive interactions and thoughts in the future."
- Mark
"I no longer felt the need to entertain any ongoing drama. I felt I was set free from it and just able to get on with my own life”
- Anne
"What surprised me was that what was holding me back wasn't what I thought it was and I feel I've gone from strength to strength."
- Elaine

