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Workshop Details
A practical and interactive intro workshop to understanding the relationship between your mind and body, using NLP and movement.
Date/Time:
- Wednesday 27th May
Venue: Sunshine Room
The Park Ecovillage,
Findhorn
IV36 3TH
Investment:
- £25
What You’ll Experience
During the workshop, you’ll be guided through:
- NLP Techniques: Shift unhelpful thought patterns and create empowering inner change.
- Emotional Movement Activities: Express and release emotions through gentle, intuitive movement.
- Gratitude Practices: Cultivate awareness, appreciation, and emotional balance.
What You’ll Leave With
By the end of the workshop, you’ll leave feeling:
- More grounded and present
- Emotionally lighter and clearer
- Equipped with simple tools you can use daily
- Connected — to yourself and to others
- Calm, inspired, and re-energised
Meet Your Facilitators
Charlie (they/them)
Charlie (they/them)
Charlie (they/them)
Selfworks: Life Coach & NLP Practitioner
Charlie supports people to explore their inner potential, create meaningful change, and reconnect with their authentic selves.
Laura (she/her)
Charlie (they/them)
Charlie (they/them)
Theatre of 7 Directions: Creative facilitator and movement practitioner
Laura brings embodied expression, creativity, and emotional movement to help participants connect deeply with themselves.